Random Thoughts on Energy— Mar. 14, 2023
In a world where we obsess over our phone batteries, it’s funny how little we think about our own energy levels.
Random Thoughts on Growth— Feb. 23, 2023
You don’t always have to get better by adding things. You can remove items from your life too.
The Power of Reflection: Developing a System for Effective Daily, Weekly, and Monthly Reviews
Having regular check-ins with yourself provides more clarity around what you’ve accomplished AND paints a clear picture of what you need to prioritize to achieve your goals every day, week, and month.
In this post, I’ll explain to why these personal reviews are vital and how you can develop a system to consistently monitor your progress.
Five Life-Changing Journaling Prompts for Personal Growth and Self Improvement
Let me first start by saying that journaling is not the same as keeping a diary.
If the Plastics crew from Mean Girls went through my journal, it would disappoint them to find my written goal of living in Paris when I’m 35.
4 Ways to Start Living with Failure
Especially in today’s content-loaded world, you see a lot of people talk about how to avoid living like a failure.
How to Create Space (and Live Your Best Life)
With everything going on in the world, it seems that people have forgotten how to slow down. Though some have different ideas about what it means to create space, doing so can be a great way to take a pause and allow yourself to live your best life.
Why? When the Question Really is the Answer
As I sit here typing away at the keyboard, I have this question pounding away at me.
Why am I doing this? What’s the endgame here?